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It’s the follow up to the critically-acclaimed sophomore LP Bear Your Mind. Fader proclaimed “Free Throw do emo right, pure feeling and no whining.” and The A.V. Club called it “pop-punk drenched in throat-shredding emotion with a side of shimmery, arpeggiated guitar” The band spent most of the last year touring and sharing stages with Trophy Eyes, Real Friends, Pet Symmetry, Boston Manor and more. 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The band is through obsessing over what comes next and romanticizing the moments that have already passed. Instead, Free Throw is making music about the present and how seeking balance in our lives is far more meaningful work than the endless pursuit of whatever you deem to be 'enough.' Those Days Are Gone was the band’s debut, and still most popular, album. 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The 11-songset is disarmingly real, colored by sonic spontaneity-a swirl of Midwest emo, sweat-soakedpunk fervor, and crashing alternative rock-but also the sort of achingly vulnerable lyricism fansand critics have come to expect from the band. Through it all, Momentsfinds Free Throw still moving, still growing, but now, perhaps more than ever, acutely aware that the path ahead is neither straight nor obvious. 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